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What Meditation Means to Me
When I meditate, this is what I do. I listen. That’s probably too obscure, so I’ll explain what I mean. Think about a situation when you are listening to another person talk. If you don’t stop talking...
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Yoga for Kids
I had not been to yoga class for about a week and a half, so I decided to go tonight after work. I didn’t check the schedule before I went like I usually do. The only class that I was in time for was...
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Plow Pose (Halasana)
Lately in my home practice I’ve been concentrating on Shoulderstand (Sarvangasana) and Plow Pose (Halasana). I’ve been starting off in Shoulderstand and lowering my feet to a chair for Plow, but today...
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Dr. Tiller and Satya
It’s getting longer than I like between posts so I think I should write an update. First of all I was totally saddened and PISSED at the murder of Dr. Tiller. Anyone who has seen my Facebook page knows...
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Yoga and Skepticism
I’ve said in a previous post that there is some tension present in being an atheist and a yogi. I think it’s more to the point to say there is tension between being a skeptic and a yogi. While in...
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Long awaited update…
Haven’t been writing much lately–haven’t had a lot of inspiration or time to write. I have been working on developing a daily practice. I get up at about 6:40, and go in the spare bedroom and do a...
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Where does joy come from?
Once when I was in Sunday School the teacher told us that the difference between happiness and joy was that happiness depends on your circumstances but joy comes from God. I was not the only one in the...
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Meaningful rather than Spiritual
I’ve been reading a book called “The Atheist’s Way: Living Well without Gods” by Eric Maisel. I recommend this book to anyone who has considered him or herself to be a ‘spiritual atheist,’ because I...
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Back to Yoga
Over the last couple of weeks I have started going to yoga classes again. It started with work. This year at work has been more stressful than any previous time in my career, even before I graduated...
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